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Welcome to Redefined Fitness!

Redefined Fitness has a long history of helping North Shore clients move better, train harder, and live stronger. We have a highly specialized approach that goes beyond anything you’ll find in a typical gym. Call us today to find out how our  detailed fitness assessments and combination of movement therapy, core conditioning, and intense cardio workouts can help take your game to the next level.

Redefined Fitness: Our Services

Through personal training and small group settings, we help you reach – and exceed – your fitness goals.

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Specialized Trainers

The Redefined team brings a unique perspective through our knowledge of sports medicine, stretch therapy, core conditioning, elite athletic training and much more. We help clients reach their potential through focused training that stresses injury prevention, multi-plane movement and total wellness. We view training as a lifelong journey and are ready to start working for you.

What People are Saying About ReDefined Fitness:

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Fitness Evaluation

A customized assessment of your body’s story—where it’s been, where it can go, and how we’ll get there! Unlock your potential!

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EZ Facility Sign-Up

If you already have an account, click below to start signing up for classes!