Our Renovation is Complete

  Our newly remodeled space is finished, complete with a new entrance area; upgrades to the locker rooms, bathrooms, and shower areas; and fresh paint, carpeting and more! We appreciate your patience during the process! If you haven’t been by in awhile, please stop in and see the renovated space! Our facility offers: 3 full • Read More »

Sports Performance Training Program Expanded

Redefined Fitness has been training many of the North Shore’s top athletes for years and is now expanding the sports performance training program throughout area high schools and middle schools. Want to stay on top of your game? Contact Eric Smoot or Silviu Gansca for more details. Whether your passion is soccer, rowing, basketball, lacrosse … • Read More »

The Redefined Fitness Challenge is on!

“If it doesn’t challenge you, it won’t change you.” The Redefined Fitness team is challenging you to “Do more to get more of what you want!” During the Fitness Challenge, clients will pick 1 of 3 challenges, set goals with their trainers and monitor progress. During the Fitness Challenge the Redefined Fitness team will offer • Read More »