Owner and Founder of Redefined Fitness | Certified Movement Specialist | Certified Fitness Professional since 2000 | Personal Training Certification – American Council on Exercise | Fellow of Applied Functional Science – Gray Institute | Nike Golf Performance Specialist – Nike Golf & Gray Institute
Silviu is dedicated to help clients improve their quality of life by improving their quality movement. With over 12 years of professional fitness experience, Silviu has treated many of Chicago's elite as a specialist in movement therapy.
In 2009, Silviu completed the GIFT Program at the Gray Institute, becoming a Fellow of Applied Functional Science. Applied Functional Science encourages the understanding that muscles are not isolated, nor are limited to working in one plane of motion. Muscles move through three planes of motion working with gravity, mass and momentum and ground force reactions. Silviu can restore proper movement to all joints and tissues through treatment of the body's integrated systems to enhance performance, prevent injuries and rehabilitate.
In 2012, Silviu completed the Nike Golf Performance Specialist Program in a special partnership of Nike Golf and the Gray Institute. Silviu has the ability to understand the biomechanics of the golf swing, addressing his client's individual needs - improving their mobility, analyzing each joint in backswing, hitting zone and follow through. Through improving mobility in each joint and range of motion, Silviu helps his clients improve their overall golf game and quality of life.