Pre/Post Rehab Training
Where training meets therapy
TRUE Stretch
You can achieve maximum flexibility and eliminate the effects of poor posture, sitting at a desk all day or a sedentary lifestyle. We assess your condition, develop a treatment plan and tailor your workouts to meet your specific needs and goal. We help restore your body’s function and improve mobility.
No more pain.
Pain doesn’t have to be a part of everyday life, even after an athletic injury. Our movement specialists use their extensive knowledge of the human body to create a program or regiment that combines movement therapy with improved fitness…. leaving you pain free.