We are better than your typical gym.
Here’s why:
Specialized Training
We realize every individual has unique wellness needs and fitness goals, so the personalization begins on the first visit. Before you begin on your fitness path, our trainers evaluate your current physical condition to understand your strengths and limitations. Clients receive in-depth functional assessment to specify areas of improvement to focus on during the overall path towards increased health and physical performance.
Unbeatable Culture
Redefined Fitness has a highly specialized approach that goes beyond anything you’ll find in a typical gym. Call us today to find out how our detailed fitness assessments and combination of movement, core conditioning, and intense cardio workouts can help take your game to the next level. In contrast to other gyms, you WILL see change and get RESULTS when you work with us.
Intense Workouts
The Redefined Fitness Team is a highly trained and engaging group of trainers who are driven to excel. We share a passion for fitness and a desire to teach, support and inspire our clients. We bring knowledge of sports medicine, stretch therapy, core conditioning and much more. We’re athletes who help clients get an edge with intense circuit training, speed training and core stability. Ready to take your fitness to the next level? Give us a call today!